Tuesday, March 19, 2013

Resisting the urge to gamble despite obsessive gambling thoughts



Over the past week,  my gambling thoughts have been so excessive that they have interfered with my daily life. The good news is I have not succumbed to these thoughts.

There is a very fine line between gambling and not gambling which makes me feel very anxious and vulnerable. My brain is getting stuck on a particular thought e.g., "I don't have enough money" this thought morphs into a gambling

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